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Many new people are finding about zero carb or low carb diet and have a lot of questions before they switch and transit themselves in keto diet. It is never easy to start something new especially when it concerned to our health and daily lifestyle. That’s why I have created this Keto FAQ and tried to put few common questions which everybody asks at the time of getting started. You will find direct answer of each question and then a link which will direct you toward article about that topic so that you can completely understand the topic.

If you have any question which is not mentioned over here, and you want me to add/update please feel free to leave a comment in so I can explain it further.

 Best of luck to all new people who are determined to change their lifestyle and good luck for your happy keto diet.